2021’s Food trends and hot places to keep up with them in Chidlom

The food trend in 2021 still revolves around healthy eating, which has been popular for several years, especially during the COVID-19 pandemic. This has led consumers to pay more attention to their diets for better health, resulting in a proliferation of healthy food restaurants, both new and old, selling well-prepared and fresh meals. Apart from healthy food restaurants, dessert shops selling healthy desserts have also gained popularity. Today, we will take a look at how to eat healthy to ensure that we get all the necessary nutrients while still enjoying delicious and satisfying meals.

What is healthy food?

Healthy food is the choice of consuming food that is nutritionally complete and appropriate, which does not pose any danger to the body when consumed. It also ensures that one does not gain weight beyond the recommended level. Mostly, it can be achieved easily by increasing the intake of vegetables and fruits, as well as reducing the amount of seasoning used to provide the body with necessary and beneficial nutrients. Clean eating, which focuses on minimal seasoning, is also considered a healthy diet. Nowadays, there are various types of healthy food restaurants that provide options for consumers to choose from. This allows people to have more choices when it comes to eating healthy food.

Recommended healthy food restaurants for health enthusiasts

As mentioned earlier, there are various types of healthy food restaurants available nowadays for people to choose from. Below, we have gathered a list of healthy food restaurants that are easy to visit on your own or can be conveniently ordered online. This allows health enthusiasts to enjoy a healthy meal after a workout or to grab a delicious meal after work.

‘Getfresh’ at The Mercury Ville @ Chidlom

Another health-conscious restaurant in the Chidlom area is none other than Getfresh. Here, they serve a variety of salads, along with a selection of salad dressings for customers to choose from based on their preferences, whether it be different types of vegetable salads or toppings such as roasted chicken, boiled chicken breast, boiled eggs, and many others. This makes it a versatile kitchen for anyone who wants to design their own favorite salad dish. The menu ranges from typical health-conscious options to vegetarian options, making it another heart-healthy restaurant in the city that anyone who tries it is sure to fall in love with!

Taking care of your health is more than just choosing what to eat

When it comes to taking care of our health, many of us tend to think about self-care through controlling our food intake and choosing healthy food options, as well as engaging in physical activities to improve our physical appearance. However, if we want to take care of our own health and those around us, we also need to pay attention to the products we use, such as choosing natural products without harmful chemicals or ingredients that may leave residues. Additionally, we should also consider choosing high-quality ingredients for our meals to ensure that our health and those of our loved ones are always at their best.

Opting for a holistic way to balance your diet is hotter than ever

It’s not just about eating healthy food for your health, but also about choosing natural products that are not harmful to yourself and the world. This has led to the emergence of many organic shops in Thailand, such as Baimiang Healthy Shop on the 3rd floor of The Mercury Ville @ Chidlom, which offers a wide variety of fresh, healthy foods like pesticide-free vegetables and healthy drinks. They also have pre-made meals and snacks made from beneficial mushrooms, as well as household products like organic dishwashing liquid, shampoo, and laundry detergent, which are very popular. In addition, they offer home delivery of food and services.

The healthy food trend has been updated in 2021, along with the coordinates of health food restaurants in easily accessible areas with diverse menus to choose from. This has led many people to pay more attention to their health and eating habits, as it is not difficult to do so. If cooking at home is not convenient, you can always order from recommended shops with a wide selection of healthy menu options. Furthermore, there are natural ingredient-based household products available that contribute to overall health. Those who want to share good health tips can also share this article with their friends. Let’s all strive for good health together!